5 Tips for a Mindful Meditation Session

Mindfulness is an ancient Buddhist practice aimed at relieving suffering. In recent years, this meditative practice has been growing in popularity in…

What style for what occasion

Style is important and trends are coming thick and fast. Staying in fashion is not always…

How to dress comfortably without sacrificing style

In this period where personal image plays an important role, men must combine comfort and style.…

What are the best ideas for casual looks for women

The perfect balance between comfort and fashion is a constant search in the universe of women’s…

Where to find party dresses for women

When looking for party dresses for women, we understand how important it is to find that unique…

Dolce Far Niente Lucy Laucht’s Book That Makes the Italian Summer Eternal

When you think of the  Italian summer,  the image that comes to mind is imbued with…

From Korea empathic listening with all the senses what is nunchi

In Korea, they have been practicing it for more than 5,000 years and Korean nunchi is still…

Twenty Years of Post-Operative Excellence

Cosmetic surgery is becoming a routine operation and more and more people are undergoing touch-ups driven by the…

The environmental emergency and the Buddhist path

For decades, the scientific community has warned of a global environmental emergency with increasingly compelling evidence.…

The climate crisis where do I start

A few days ago, at a professional meeting, I realized that even though global warming is…

how meditation helps us connect with others

Have you ever felt that you connect deeply with someone? That you can sense their happiness…

The value and importance of doing retreats from the perspective of a Buddhist practitioner

Nowadays we live in such a hurry, especially in big cities, that we don’t even have…